價格：免費
更新日期：2018-07-12
檔案大小：13M
目前版本：1.2
版本需求：Android 2.1 以上版本
官方網站：https://appinventorgr10.wixsite.com/website
Email：georgesfrancis2002@gmail.com
“Fly Fitness” is an app which will provide you with a series of tools and information that will help you achieve all your physical goals.
This app focuses on workouts that can be done wherever you are, whether in the gym, street, or home.
Our app will change your body into the better and shape your core through its valuable information.
Fly Fitness has a great variety of sections.
• Workout flyfit:
The app includes workout programs that have actually been tested and will provide results.
There are 4 different types of workouts for different parts of your body with a variety of training, according to your physical capabilities, including:
1. Upper body Beginner
2. Upper body Intermediate
3. Lower body Beginner
4. Lower body Intermediate
The workouts will be carried own with a smart instructor that will move on with you into each exercise of the workout by counting the rests’ seconds and repetitions (reps).
• Exercise guide:
More than 21 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its illustrative image so that you can execute correctly each exercise.
• Nutrition flyfit:
Nutrition tips and variety of meals are available in the app.
You can find all the necessary information about sports supplements like:
• Proteins
• Tools flyfit:
The app includes different additional tools and information just like the timer, the stopwatch, and the body type feature where you can enter some information and get your body type and then set, consequently, your body goal.
